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In India Nicolas Batum Hornets Jersey , regional dishes are no more restricted to specific regions. Migration of people across the states has carried the culture, festivals, languages and even the food habits around the country. Today, all the metropolitan cities in India give a reflection of the cosmopolitan population. Many of the regional foods these days have gained mass popularity and have reached beyond metropolitan cities to the people in small towns. Some of the dishes like Idly, Dosa, Parantha, Vada Sambar and Biryani have become the national dishes and are these days available everywhere around the country. One of the dishes from Maharashtra, which has gained country-wide recognition and liking, is Sabudna Vada. Although in the routine days, popularity of Sabudana Vada remains restricted to Maharashtra, where it is commonly available on streets and restaurants across the state as breakfast or as snack item. It is particularly during the fasting season, when people across the country rely upon this delicacy as they are allowed to have only Vrat ka khana during fasting day.


This snack fulfills all the specifications for being a fasting food, it has a filling nature and also satisfies the taste buds of food lovers. Sabudana vada is, therefore, enjoyed by everyone, whether they are fasting or not, during Navratris, which is celebrated in India as the fasting festival. Main ingredients of Sabudana vada are Sabudana or Sago pearls and potato. Sago pearls are also known as tapioca pearls and are made from the starch extracted from the pith of the sago palm stems. Sabudana is full of starch or carbohydrates and is great for a quick boost of energy and is easy to digest. These nutritional qualities also make Sabudana Vada an ideal food during the fasting festival. Apart from Sago and Potato, the routine recipe of Sabudana vada contains the other ingredients like peanuts, green chillies, coriander leaves (finely Chopped), mango powder, cumin powder, salt and vegetable oil for frying. During the Navratri festival, Sendha namak (rock salt) is used instead of common salt for making Sabudana vada. During non-fasting days one can also add grated coconut and mixture of cooked vegetables to enhance its nutritional levels.


Although people love Sabudana Vada for the crunchy taste, many avoid preparing it at home for the simple reason that the method of preparation is time consuming. The main ingredients used in preparation of Sabudana vada requires some processing, like Sabudana (Sago), the main constituent of Vada, needs to be soaked overnight; Potato needs to be boiled, peeled and then mashed; and peanuts needs to be roasted and grinded to coarse powder after removing their husk. To make cooking simpler, Sabudana Vada is now available from Actchawa, Nagpur as ready-to-cook ready-mix preparation, which is an easy, one-step recipe to prepare Sabudana Vada. The product is presently widely available at modern retail outlets as well as major grocery outlets across Maharashtra. The ready-mix helps to save effort and time without compromising on the original taste of Sabudana Vada and can be consumed even during fasting. Visit www.actchawa for more information on the complete ready to cook products range from Actchawa.


Weight loss tea-How it is safe for weight reduction Health Articles | February 16, 2011



Weight loss tea has its benefits but you need to follow it up with proper diet and exercise regimen to able to see the desired effect on you. It is the safest, most natural and economical method to loose weight. It spurs your metabolism, slows down the ageing process.?





Weight loss tea or Green tea is a traditional Chinese drink. Elaborate tea ceremonies are an intrinsic part of Chinese culture. Perhaps the secret of good health and the longevity of the age of Chinese people is the fact that they savor this healthy drink regularly. Weight loss tea reduces weight but its safety is widely debated.


Weight loss tea helps in the following ways:


Spurring your metabolism:


Green tea or weight loss tea is a boon for weight watchers since it has thermogenic properties. Thermogenic drinks and products increase the metabolic rate and thus help in burning of the excess flab in your body. The metabolic rate increases due to high concentration of catechin polyphenols. This intensifies the level of fat oxidation and thermogenensis.?Thermogenesis is the rate at which your body burns calories.?This has made green tea an effective drink in controlling weight.


Naturally young:


Green tea is the natural, economical and safe way to loose weight. It is also a natural remedy for painful ailments and other diseases too. It has the capacity to heal and it contains antioxidants that protect us from free radicals. It also slows down the ageing process.


Brew mornings with green tea:


You rise and shine with a sip of double cream mocha or?cappuccino which infuses calories. While you take a break for a sip of tea or coffee that plays havoc with your waistlines,?green tea is a much safer way to relax and to lose weight too.


Things to ponder about Green tea:


Weight loss tea is a harmless product. However, you need to know that there are few times when using Green tea or weight loss tea could give cause for concern.


Balance diet:


Green tea is undeniably a great formula to reduce weight but it works only when it is accompanied with balanced food intake. Green tea is not a magical cure that will turn and transform you overnight. It is only a catalyst or weight reduction agent. Thus, it has to be accompanied with a proper diet and exercise regimen in order to obtain the full benefits from it. You can glance through the biggest loser diet plan and biggest loser work out DVD for some tips on diet and exercise.


Caffeine content:


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